Год выпуска: 2003
Вид спорта: Hung Gar kung fu
Участники: Wing Lam
Продолжительность: 98 minutes
Комментарий: Любительский (одноголосый)
Описание: Here is one of the videos of Wing Lam
Increase your internal power. Through dynamic tension, isometric
exercises, and special breathing techniques, you will learn the secrets
behind internal energy. Also known as Iron Wire or Iron Thread, this
set not only builds external muscle, it strengthens your internal
organs and cultivate your energies, known as Chi (a.k.a. Qi).
