Fighting in the Water
by Vladimir Vasiliev and Konstantin Komarov –
of Russia’s Special Operations Units
Imagine being held under water while your lungs are pounded with the air-expelling strikes…
picture yourself shoved face down to the bottom of the lake as the attacker tramples your back…
what if a blade is emerging out of the water ready to slice your throat…
This film will show you how to survive such dreadful adversities. and
not just to survive – but to avoid panic, to stay in control and handle
your oppo[/code]nent no matter how hopeless it gets.
Unprecedented in the martial arts training world, now you can see all this action
IN THE WATER:
* conditioning exercises
* kicks & punches
* escapes from holds
* precision strikes & instant takedowns
* rolls to evade drowning
* knife disarmings
* and the most challenging no-bottom fighting.
Learn:
* specialized breath training drills to save your life and rescue others
* maximize the reserves of your psyche
* compress and expand your breath cycle & your internal time scale
* push yourself beyond your physical limit without the stress to your
nervous system
* use water to conceal your actions
* build a field sauna
* see water not as a limitation to your moving and breathing, but as the perfect tool to
work directly with your Fear, conquer your Panic, master Self-Control
and add a new depth to your combat skill and to understanding yourself.
Includes live action training scenes from a Systema survival camp.
