Ma-style Exercise Series - The Eight Steps in Ma's Methods of Health Keeping DVD
Ma-style Eight Footworks
include those of Jiyin Steps, Jiyang Steps, Universe Steps, Crane
Steps, Dragon Steps, Tiger Steps, Bear Steps and Yangtze Alligator
Steps all of which can be imitated by people while walking for the
purpose of keeping health by smoothening joints, activating bones and
muscles, and regulating channels.
This is a Exercise for Health
training video on Ma LiTang Qi Gong Exercise for Health Enhancement
(3/6): 8 Steps Health lectured by famous master Ma XuZhou.
Master Ma XuZhou is Initiator
of Qi and Eye Exercise, Compere of Chinese Ma LiTang Qi Exercise. And
it is going to be an splendid experience to learn 8 Steps Health from
professional master Ma XuZhou.
Lecturer: Ma XuZhou
Format: DVDs
Language Speaking: Chinese
Subtitle: English/Chinese selectable