Год выпуска: 2005
Вид спорта: uechi-ryu
Участники: Takemi Takayasu
Продолжительность: 48:59, 44:08
Комментарий: Профессиональный (одноголосый)
Язык комментариев: French
Описание:
Okinawa Strengthening
Master Takemi Takayasu shows you the strengthening work as it is performed on the island of Okinawa. The strengthening work must be a part of the training of any budoka who looks for maximum efficiency. It helps to be able to block painlessly, and to increase the power of your strikes. But, be careful, the strengthening should not be practiced without caution, there is a risk of body injury. It is to be performed with intelligence and according to a precise and gradual method.
Okinawa Makiwara Training
An essential tool for Karate Do training, since it allows lethal strikes. Makiwara was created in Okinawa, the cradle of Karate Do. Master Takemi Takayasu, 7th Dan in Uechiryu Karate Do, demonstrates how to use Makiwara with fists and feet, and how to improve dramatically the efficiency of your strikes.
