Вид спорта: Shaolin Kung Fu
Участники: Kwong wing Lam
Продолжительность: 72:46
Комментарий: Профессиональный (одноголосый)
Язык комментариев: English
Описание: All the necessary basics that you
need for Shaolin Kung Fu! Essential warm-ups and stretching techniques,
fundamental footwork and stances, basic kicks and strikes, and sparring
techniques. Also included is the first set, Lian Bu Chuan (footwork
practice). Widely practiced by Nationalist troops as basic military
training, Lian Bu Chuan will develop your hand and eye coordination and
strengthen your legs, while teaching you some practical self-defense
techniques.
Доп. информация: http://www.wle.com//products/vsl01.html
