Вид спорта: Вин Чун
Описание: В данный сборник входят следующие фильмы:
Wing.Chun.Combat.Drills.-.Part.One.-.Basic.Blocks.&.Traps.[Randy.Williams
Wing.Chun.Combat.Drills.-.Part.Two.-.Advanced.Blocks.&.Traps.[Randy.Williams
Randy Williams - Wing Chun Wooden Dummy Training Pt 1 - Advanced Drills
Randy Williams - Wing Chun Dummy Drills Vol 2
Язык английский
What is great about Wing Chun is that is emphasizes drills and contact,
hands on training. At one time ALL Kung Fu was taught this way. Here
are many, many drill combinations on the Wooden Dummy. In each case the
ever sincere Williams immediately shows the application on a partner.
Not a lot of theory but many good drills with a particular emphasis on
outside to inside control of the center line. First hand combinations
then both hand-leg and leg only combinations. This is useful Wooden
Dummy work making it a good practice partner and very useful for the
home student.
around 56 Minutes
This second part on the Dummy Training introduces the more mobile
footwork patterns such as Triangle Step (Ghost Stepping) with
associated hand motions. For many people this can be surprising
difficult to understand and the Dummy is an excellent way to achieve
the true feelings of these motions. Many clear drills. Again, he shows
most things in application on a partner. He also shows the use of the
Wooden Dummy as almost a responsive partner when training for Lap Sau
and Chee Sao drills.
around 56 Minutes
Williams' idea is that combat drills bring into action the "applied
structure", that is to say the structure of the system is relation to a
partner. Many drills with the partner are shown to a repeat pattern.
These include a very distinct Wing Chun version of Three Stars,
Crossing Punches, and other hand drills some of them requiring a good
deal of coordination.
around 50 Minutes
Williams' idea is that combat drills bring into action the "applied
structure", that is to say the structure of the system is relation to a
partner. Many drills with the partner are shown to a repeat pattern.
These include a very distinct Wing Chun version of Wu Sao and Laup Sau
drills with many variations which evolve out of each drill pattern.
Also, at the end of the DVD, he shows Iron Palm training for Wing Chun.
around 50 Minutes
