Год выпуска: 2004
Вид спорта: Wing Chun
Участники: James Sinclair
Продолжительность: 116 мин
Язык комментариев: английский
Описание: Постановка ударов на настенном мешке в Wing Сhun.
James Sinclair - WallBag DVD
This is the second in the series of instructional videos produced by
UK's leading Wing Chun Kung Fu School, the "United Kingdom Wing Chun
Kung Fu Association". Featuring Master Teacher, James Sinclair and
other talented UKWCKFA instructors
Bare-knuckle fighting is brutal and rough! 'Iron Palm', which is
revered in Kung-Fu films, becomes a necessity, even more so when
combined with the legendary Wing Chun one-inch punch made famous by
Bruce Lee. Here, in this authoritative video, the principles and
applications are discussed alongside general hand and leg techniques.
Using a unique graphic system design on the UK Wing Chun wall bags, all
students from beginner to advanced will gain a greater insight into
their training. This material will benefit the viewer regardless of
what system they are in.
This DVD also offers a great opportunity to those students unable to
attend classes, allowing them to study the dynamic and effective Wing
Chun Kung Fu system at home.
47 Chapters Including:
Focus Mitt
Heavy Bag training
Scenario Applications for Wing Chun practitioners
Centre Line Punches
Side Punches
Turning Punches
Short Distance Power
Palm Strikes
Chops
Elbows
Cross Body Punches
Angular Fist
Lifting Kicks
Detailed Hand Massage
Dit Jow application and more........
Качество: DVDRip
Формат: AVI
Видео кодек: Другой MPEG4
Аудио кодек: M4A
Видео: MP43 720х480
Аудио: 192 kb/s
