In this second volume devoted to physical structure, the viewer is
introduced to the extensive arsenal of the bare knuckle toolbox that
are then developed through a series of unique physical foundation skill
development exercises that enhance and functionalize them. Beginning
with the warm up sequence into the extensive kicks, punches, knees and
elbows, the teaching sequence accelerates into footwork, using the
triangle, the line, varied offensive and defensive strategies on the
outside and inside lines, the art of opening, sinking, moving the mind
to open the target as well as a deeper understanding of the Khorat
style tiger walk and the Chaiya style lion walk. Each volume of this
series stands on its own though they are designed specifically to work
in tandem as a clear progressive teaching guide that will benefit both
beginner and advanced martial arts practitioners.
